At Mano Parivartan, we believe mental health is not just the absence of distress but a journey toward rediscovering your true self. Founded with a passion for fostering emotional resilience, we are a sanctuary where your mind is understood, not judged. Our name, meaning “mind transformation” in Sanskrit, reflects our core belief: the mind can be gently reconditioned to find peace, clarity, and purpose.
Who We Are
Mano Parivartan is a team of dedicated mental health professionals with over a decade of experience, offering personalized psychotherapy and cognitive behavioral therapy (CBT). With thousands of successful therapy sessions and a growing community of empowered individuals, our specialists create a safe, non-judgmental space to untangle life’s complexities. We’re not here to “fix” you—you’re not broken. We’re here to walk alongside you, helping you return to your authentic self.
Our Mission
Our mission is simple yet profound: to make mental health support accessible, personalized, and transformative. We aim to break the stigma around seeking help by creating a space where every story is heard, and every struggle is validated. We strive to empower individuals to take charge of their mental well-being, fostering resilience and self-awareness that lasts a lifetime.
Our Services
We offer a range of tailored services to meet you where you are in your journey:
Depression Counselling: For those navigating the weight of sadness, we provide tools to rediscover hope and meaning.
Stress & Anxiety Counselling: From quiet unease to overwhelming worry, we help you manage anxiety with practical strategies.
Child & Teenager Counselling: Supporting young minds through peer pressure, identity challenges, and academic stress.
Relationship Counselling: Healing connections with partners, family, or friends through better communication and understanding.
Life Coaching: Guiding you through life’s fog to find clarity, purpose, and direction.
Our services extend to online video counselling and Home visit sessions ensuring privacy and comfort from your own space, making support accessible no matter where you are.
Join Our Journey
Mano Parivartan is more than a service—it’s a movement toward mental wellness. Through our blog, we’ll share insights, tips, and stories to inspire your journey. Whether you’re seeking support or simply curious, we invite you to reach out. Contact us today for a consultation, and let’s begin untangling the noise together.
Here’s to healing, growth, and returning to you.
