Relationships are the cornerstone of a fulfilling life, yet in fast-paced areas like Mohali, maintaining them can be challenging. As the best relationship counsellor in Mohali, Mano Parivartan provides expert guidance to heal and strengthen connections. Serving Chandigarh and Mohali, our services help couples, families, and individuals navigate conflicts with…

In the bustling city like Chandigarh, where the pace of life can often feel overwhelming, stress and anxiety are common challenges many face. As the leading mental health therapist in Chandigarh, Mano Parivartan offers specialized stress and anxiety counselling to help you regain control. Our Mind therapy approaches are tailored…

In the dynamic cities of Chandigarh and Mohali, where opportunities abound, many individuals find themselves feeling stuck or uncertain about their life’s direction. Whether it’s career crossroads, personal aspirations, or a sense of being overwhelmed by choices, life can often feel like a fog of “shoulds” and uncertainties. As the…

Busy professionals in Mohali and Chandigarh juggle demands, often neglecting self-care. This oversight breeds fatigue, but strategic self-care rejuvenates. As expert counsellors in Mohali, Mano Parivartan promotes self-care through therapy, guiding Chandigarh clients to sustainable habits. Our philosophy at Mano Parivartan is returning to self, with proven services fostering self-nurture.…

Depression can feel like an unending shadow, especially in a lively city like Chandigarh. As premier depression counsellors in Chandigarh, Mano Parivartan offers psychotherapy and CBT to guide you back to light. Our services extend to Mohali, providing accessible mental health support for those battling persistent sadness. Recognizing Depression Symptoms…