Today’s children aren’t just growing — they’re navigating.
Child & Teenager
Sometimes, they don’t need advice. They need a space where:
- Feelings are valid
- Silence is respected
- And mistakes are not punished, but understood
We listen to the voice beneath their silence.
We don’t lecture. We connect.
For teenagers especially, we offer support in
- Emotional Regulation
- Academic Stress
- Social fears
- Self-esteem and confidence
Because the earlier we teach the mind to breathe, the freer their future becomes
DID YOU KNOW?
Question and Answer
How do I know if my child or teen needs counseling?
Signs can include changes in behavior, mood swings, withdrawal, academic decline, sleep issues, anxiety, or difficulty expressing emotions. If your child is struggling to cope or seems overwhelmed, counseling can provide support and guidance.
What issues can counseling help my child or teenager with?
We support a wide range of concerns including anxiety, depression, low self-esteem, anger, bullying, school stress, family changes (like divorce), grief, social challenges, and more. Our therapists tailor sessions to your child’s emotional and developmental needs.
Will I be involved in the counseling process as a parent?
Yes. Especially with younger children, parental involvement is important. We provide regular updates, offer parenting strategies, and sometimes include joint sessions. For teens, we respect their privacy while keeping you informed about overall progress and safety concerns.
How do you build trust with children and teens in therapy?
Our therapists use age-appropriate techniques like play therapy, creative expression, and open conversations. We focus on creating a non-judgmental, safe space where children and teens feel heard, respected, and understood.
How many sessions will my child or teen need?
Every child is unique. Some may benefit from short-term support, while others need longer-term guidance. The therapist will assess progress regularly and involve you in decisions about the duration and goals of counseling.
Is what my child shares in therapy kept confidential?
Yes, confidentiality is respected to help your child feel safe. However, if there is any risk of harm to your child or others, we are ethically and legally required to share necessary information with parents or guardians.
Other Services
Depression Counselling
Career is not just a decision. It’s a direction of life. And yet, so many choose it in confusion, under pressure, or by accident.
Stress & Anxiety Counselling
Anxiety isn’t always loud.
Sometimes, it’s just a racing heart in a quiet room.
Relationship Counselling
Whether it’s a partner, a parent, or a friend — relationships can hurt, confuse, and disconnect.
Life Coaching
You’re not lost. You’re just paused.
Sometimes, life feels like a fog — too many choices, too many “shoulds,” not enough clarity.