Depression Counselling Are you feeling constantly tired, low on motivation, or emotionally overwhelmed? Depression can affect anyone — and you don’t have to face it alone. At Mano Parivartan, we provide compassionate and professional depression counselling in Chandigarh, Mohali, and Panchkula. Our experienced psychologists help you understand the root of…

Anxiety isn’t always loud. Sometimes, it’s just a racing heart in a quiet room. Stress isn’t always visible. Sometimes, it’s silent burnout beneath a smiling face. Stress & Anxiety Here, we don’t tell you to “calm down.”We teach you to understand your storm — and gently sail through it. Our…

Today’s children aren’t just growing — they’re navigating. Child & Teenager Sometimes, they don’t need advice. They need a space where: Feelings are valid Silence is respected And mistakes are not punished, but understood We listen to the voice beneath their silence.We don’t lecture. We connect.For teenagers especially, we offer…

Relationship Two hearts. One storm. And sometimes, silence in between.Whether it’s a partner, a parent, or a friend — relationships can hurt, confuse, and disconnect. But here’s the truth:Most relationships don’t need endings. They need understanding.At Mano Parivartan, we don’t take sides. We create safe bridges where: Words can land softly…

Life Coaching Here’s what we believe:You already have the answers. You just need someone to help unearth them. Through gentle guidance, reflective conversations, and structured direction, our life coaching helps you: Clarify goals Reclaim confidence And move from stuck to steady This isn’t motivation talk. It’s mental realignment. FIND YOUR THERAPIST…